Mindfulness Coaching Session

Service Description

The mindfulness session is a transformative and inspiring experience designed to help you connect with your inner self, cultivate mindfulness and presence, and achieve greater clarity and balance in your life. In this session, you'll explore your thoughts, emotions, and physical sensations. You'll learn powerful techniques to manage stress, enhance focus, and cultivate a greater sense of joy and fulfillment in your daily life. You will be guided towards a deeper understanding of yourself, helping you to identify and overcome the obstacles that are holding you back from living your best life. You'll receive personalised guidance and feedback, as well as practical tools and exercises to help you integrate mindfulness into your daily routine. What is included in a Mindfulness Coaching Session? ◌ Pre-session Questionnaire ◌ 1:1 75 minute session ◌ Mediation experience In 2023, the first 10 clients will receive the special relaunch price of $115 AUD (usually $149 AUD). This single mindfulness coaching session is an opportunity for you to invest in yourself, and take the first step towards creating the life you truly desire. Whether you're looking to overcome a specific challenge, or simply want to deepen your mindfulness practice, our mindfulness coach will support you every step of the way. Discover the power of mindfulness and experience a renewed sense of peace, clarity, and purpose in just one session. Sign up now and take the first step towards a more mindful, balanced, and fulfilling life.

Contact Details

• Melbourne VIC, Australia

  activateyoucoaching@gmail.com