Services
Ready for your fresh start?
Your Life. Reimagined.
I know what it is like to lose connection to yourself, lack purpose in life, and feel that inner knowing there is more for your life than what you are currently doing right now. You're unsure how to move past the daily grind or make effective, transformative changes.
The crazy thing is we never really receive a roadmap to empower ourselves and take exciting and courageous actions to uplevel our life.
Once we finish our education or training and get our foot in the door to tackle our first job, we usually go on our merry way to build our careers and live our lives.
HOWEVER, if you are here, somewhere along the line, that doesn't feel quite right, you may wonder, 'I did all the right things, but I am actually not fulfilled.'
I believe being human is enriched by learning, growing and deeply connecting through a diverse range of experiences, connections and people.
So, you are ready to make a positive change, but when you look around, you are not sure how to start. If I am honest, there is no guidebook or easy fix to radically change things to start living a vibrant life and take chances on something new. We are all different, and that is something you need to discover for yourself.
I get it, change is hard. It's stressful. As humans, even when we really want to, we don't really like it. On top of this, taking new life directions is not often celebrated in our society, especially as we get older. Lots of fear can be projected from every angle to stop us in our tracks. We can also find every reason for "why not" something true and aligned can happen. It's pretty overwhelming knowing how to take action without disrupting our immediate lives.
But, if there is this inner knowing that you would like to take a new, exciting and fulfilling life direction or feel more vitality and confidence to live one with purpose, you are in the right place.
Can Activate You Coaching be for you?
I'm here to coach you through that overwhelm and uncertainty, to uncover your unique roadmap towards your life that is expansive, activating, and so much more aligned. The best part about it is you don't have to do it alone, I have been in your shoes (many times), and I am here with you all the way!
Having always loved seeing people thrive in the magic of who they are, I know I was born to coach you to connect to your own inner compass, discover your truth and build your confidence to live from this place, personally and professionally.
I offer a mix of life wisdom, intuitive awareness and a love of human science to enrich your experience. Together we can explore everything related to developing the building blocks of your vitality & confidence, including your mindset, energy, wellbeing, self-leadership and connection.
The exciting part is that this won't be just a journey for one part of your life. It will transcend your experience at an individual level and your place in the world.
This is an invitation to you to get started today!
Activate You Coaching Method
ASPIRE
First, you will be empowered to awaken an exciting vision for your life by dreaming deeply and connecting to your truest hopes and desires.
ALIGN
Next, bring together the various elements of “your unique recipe of life.”
You will successfully elevate these aspirations in a deeply truthful and resonating way to who you are and what evokes meaning and purpose.
ACTIVATE
Action time! Relish in the magic of the process and bring to life your expansive transformation in a revitalised, energised and confident way within your world!
Activate YOU today!
I offer a variety of life coaching services that aim to uplift, inspire and allow you to achieve your individual life goals.
I cater to each of my client’s personal needs in order to unlock their full potential, through a range of services. Find out more below to find out how you can start your exciting new journey today, to Activate You.
1:1 Coaching
Events & Workshops
Programs & Courses
Get the Most out of Life
Empower yourself through the magical process of 1:1 coaching to live a vibrant and inspiring life. Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can build our agency & self-leadership in how we respond to situations. Through coaching, you’ll learn how to exert your power of choice with confidence and ease over whatever might come your way. Find out more now or schedule a discovery session.
Guidance & Inspiration
These workshops and events provide a low-cost option to get a taster of what's on offer at Activate You Coaching. My specialisations in mindset, self-leadership & wellbeing will help guide and inspire you to achieve more of your personal and professional goals and activate your vitality. Start taking control of your life with my coaching tools and techniques through my workshops and events.
Embrace your Potential
These courses and programs are a favourite among many of my clients, as they provide another way to embark on the Activate You journey. My job is to give you inspirational ideas, tools and strategies to thrive as a human and lead a balanced and fulfilling lifestyle. We cover topics in leadership, wellbeing, mindset, energy and connection.
Launching July 2022
Before I started working with Jacqueline, I felt overwhelmed by the sudden changes in my personal and professional life. I knew I needed to create a difference, but I also knew that I couldn't do it alone.
By the end of our first session together, I felt a massive shift, and my mindset moved in a positive direction. I now choose me - every day! I live unapologetically, centred and in my flow. I've received so many comments about how I'm more relaxed and embody self-love.
I am committed to practising everything I discovered in my coaching series daily. I couldn't have gotten to this point in my life without Jacqueline as my Coach. Thank you!
Meg - International Education
Activate You Coaching Pillars
The Activate You Coaching pillars are centred around what offers wholeness to who we are as humans and a renewed sense of vitality and purpose in our lives. You deserve to feel better than good, you deserve to feel vibrant, full of passion and radiate liveliness.
Joining Activate You offers you the opportunity to focus on these pillars to ignite your spark and establish the capacity to continue growing and sustaining this beyond our time together.
Mindset
Our mind is powerful. It impacts how we think, feel and behave in any given situation. Every journey leads us to consider our way of thinking and how we make sense of the world. Reframing your thought patterns assists in overcoming any limiting beliefs preventing your goals and can open up so many new possibilities.
Energy
Energy is the source for where all life's endeavours originate from to engage fully in our world. It facilitates the feeling that you are full of power physically, emotionally and mentally. Therefore, it's essential to gain clarity, balance and take expansive and inspired action.
Wellbeing
The importance of wellbeing in your life can't be underestimated. Wellness is much broader than your immediate health. It encompasses how you feel and function on a personal and social level. It's how we see our life as a whole picture, including where there is purpose and meaning. Aiming for a healthy and happy state leads us to a sense of contentment and higher life satisfaction.
Self Leadership
Understanding who you are and what motivates you to accomplish goals in life is at the core of personal growth, transformation and developing a confident sense of self. Ultimately it fosters ownership for how you lead your own life, including your attitudes, beliefs and behaviours as you navigate the waves that do arise. You can build your self-worth and never compromise who you are through self-leadership. By building personal agency to identify your desired aspirations, you intentionally guide yourself towards that vision time and time again.
Connection
We all want to be seen, heard and accepted for who authentically we are and be a part of something greater than ourselves. Belonging, inclusion and feeling connectedness to the world around us are fundamental needs that are part of our deepest human nature. As we evolve through our life journey, how connections form also shifts. This relationship to our quality of life is innate, making a state of connectedness paramount for our sense of belonging, well-being and vitality to thrive.
Resources
Investing in yourself and your personal development is a significant commitment. I do understand that.
If you would like to learn more about who I am as a coach, and my services or contact me for a chat you can select any of the options below. I would be grateful to support you in any way possible.
Contact Me
Get in touch directly. I would be more than happy to answer any enquiries you may have or discuss the offers further and what is best for you in a complimentary discovery call.
About
Hear more about my personal story to become a life coach, including my inspirations and hopes for my Activate You Coaching community.
On the Blog
Read all about my thoughts and musings in a range of topics, with the aim to foster your sense of self and personal agency.
Podcast
Podcast coming soon.
All things vitality including self leadership, mindset, connection, wellbeing and energy.
