1:1 CAREER & LIFE COACHING • 3 MONTH SERIES
Your Career. Your Terms. Your Move.
For purpose-driven professional women who have built a good career and quietly wonder why doesn’t it feel like enough. This is where you find your way back to yourself, and forward into what’s next.
Strategic, soulful and built entirely around you.
6 sessions fornightly | 3 months online | Worldwide
30 minuted. No obligation. Just a real conversation.
The goal is not to want less.
It is to stop building a life that belongs to someone else.
WHERE YOU MAY BE AT THIS MOMENT
You are talented.
But communicating your value confidently is the next step.
Not because you lack ability. Because somewhere along the way, the story you tell yourself about what you deserve, what you are capable of, and what’s available to you stopped keeping pace with you have actually become.
—You hold yourself back from speaking confidently and then replay what you should have said on the drive home.
— You feel overlooked for opportunities and wonder why they aren’t considering you for them.
— You know you want more. Whether that is a change of role, industry, responsibility, direction but you wait and delay taking action rather than committing to something new.
— Self-doubt shows up right when it matters most. Before a pitch, a hard conversation or a risk worth taking.
— You feel passive about your own career in your life, as though things happen out of your control.
— You have been running on empty long enough to know that this version of success is not sustainable and you are ready for a different way.
“The goal isn’t to be fearless. It’s to stop letting fear make your decisions for you and to finally lead your career the way you already lead everything else in your life.
This is liberation the shift from holding yourself back to fully owning your career and life direction and decisions.”
- Jacqueline
If this is the version of you that arrived today, it doesn’t have to be the version that stays.
WHAT SHIFTS ACROSS 3 MONTHS
From uncertain to purposeful.
This isn’t an overnight transformation. It’s a steady, supportive return to yourself.
Session by session.
Until you feel confident, grounded, and inspired in your career and life feels more natural, not overwhelming.
WHO YOU HAVE BEEN
Deferring to others even when you know better.
Waiting for external validation to move forward.
Avoiding conversations about promotion, direction or pay.
Feeling like your career happens to you, without any agency.
Saying yes when a no would serve you better.
Unsure what you actually want next, or how to pursue it.
WHO YOU ARE BECOMING
Contributing with authority and ease.
Trusting your own judgement without seeking approval.
Advocating for yourself clearly and without apology.
Actively directing your career towards what you want.
Holding boundaries that protect your energy and focus.
Clear on your direction and moving towards it.
I understand this journey
I am Jacqueline.
A career and life coach working with professionals across Australia and worldwide. I combine career strategy with self-leadership, resilience and mind-body informed practices to help people navigate burnout, reconnect with what matters, and build careers that are sustainable long term. I have navigated burnout myself. I know the way through and I know what it takes to build something that actually lasts and thrive again.
Meet your Coach
WHATS INCLUDED
Everything designed to move you forward.
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01
BOOK FREE DISCOVERY CALL
A genuine 30-minute conversation before you commit to a thing. We explore your goals, our fit, and what the next 3 months could look like.
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02
PRE-COACHING QUESTIONNAIRE
Thoughtful questions reviewed in depth to reveal your goals before we meet for our first session & hit the ground running from the start.
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03
6 × 60 MINUTE SESSIONS
Fortnightly, online, built entirely around you. The sessions are strategic and honest with the process to match and realise your goals.
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04
PERSONALISED SESSION NOTES
After every session you will receive clear notes and action steps so you can leave with momentum, not just insight.
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05
BETWEEN SESSION SUPPORT
WhatsApp voice notes and email access so you are never sitting with something important alone until our next call.
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06
CUSTOMISED RESOURCES
Tools and practices chosen specifically for you, nothing generic, everything tailored to where you are and where you are going.
A note on capacity: I work with a small number of clients at a time so every person receives my full presence. Spaces are intentionally limited.
If you are ready, do not wait.
HOW WE WORK TOGETHER
ASPIRE. ALIGN. ACTIVATE. FRAMEWORK
Every series is completely individualised. Most clients work across two or three goals, often a career goal alongside personal ones.
The framework shapes the journey.
01
ASPIRE
Get clear on what you actually want
Not what sounds reasonable. Not what you think you should want. What genuinely excites you. We build a vision that honours your ambitions, your values, and the kind of career that is worth building and we make sure it is yours. Not borrowed from someone else’s idea of success.
Know your direction. Own it completely.
02
ALIGN
Build the confidence to go there
This is where we do the work beneath the work. The beliefs that keep you feeling small. The patterns that have you hiding when you should be leading. The self-doubt that arrives right before the moments matter. We work on it at the mindset level and the body level. Because real confidence is not performed, it is built.
Lead from the inside out.
03
ACTIVATE
Move - with intention and without apology
Strategy. Action. Accountability. We implement in a way that fits your real life. Not an idealised version of it. Advocate for yourself in the room. Have the conversation you have been avoiding. Make the move you have been circling. And build the self-trust that sustains it well beyond our time page.
Own your value. Stay there.
WHAT MAKES THIS DIFFERENT
Most career coaching works at the surface. I go further. Combining career strategy with the mindset, body awareness and trauma-informed practice that shapes how capable women actually show up and hold themselves back. The plan matters. And so does the person carrying it. This works at both levels, together.
IN THEIR OWN WORKS
What women say after completing the series.
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"Before working with Jacqueline, I felt overwhelmed by sudden changes in my life and work and knew I needed support. After our first session, my mindset shifted positively.
By the end of the series, I choose me every day! I feel centered, empowered, and more respectful of what I deserve. People have noticed how much calmer and more confident I am.
I’m so grateful for this empowering experience with Jacqueline!"
Meg
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"Being busy and constantly people-pleasing left me feeling drained, especially in my late 20s. Pregnancy made me realise I needed more balance.
Through coaching, I began designing my life more around my core values which improved my relationships, work-life balance.
Jacqueline’s listening and fresh perspectives helped me shift my mindset. Now, I’m taking better care of myself. The experience was energising and reflective!"
Jess
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" I truly loved my coaching experience. Working with her caring and uplifting energy helped me uncover more of my gifts.
Throughout my series, I created more community, overcome financial blocks, embrace my style for better productivity and flow and trust my manifestation process.
I see coaching with Jacqueline as a beautiful self-love practice."
Liv
YOUR INVESTMENT
An investment in the career & life you have already deserved.
We always begin with a free discovery call so you feel completely confident this is right for you before committing to anything.
WHAT WE CAN WORK ON TOGETHER
Common goals clients bring to this series.
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Career & Purpose
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Exploring more purposeful work that aligns with your values, setting professional boundaries, and creating meaningful impact without sacrificing your wellbeing.
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Confidence & Self-Love
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Building a grounded inner confidence and cultivating deep self-compassion, learning to trust your voice and make decisions from strength.
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Health, Vitality & Wellbeing
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Prioritising your physical and emotional health as the foundation for everything else, creating sustainable energy and designing life around your natural rhythms.
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Relationships & Boundaries
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Build meaningful connections, developing healthy communication patterns, setting loving limits with others, & learning to say no with grace.
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Creative Expression & Joy
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Pursuing passion projects and creative endeavours that light you up, reconnecting with what brings genuine joy and allowing yourself to play.
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Clarity & Self-Trust
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Cultivating deep presence to quiet external noise, discern the right steps forwards with conviction, and trust your inner wisdom to guide your ambitions into fruition.
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"Before coaching with Jacqueline, I struggled with low self-esteem and felt disconnected, especially at work, where imposter syndrome drained my confidence and passion.
Jacqueline's powerful questions helped me uncover my goals, overcome limiting beliefs and improve my work-life balance.
Now, I feel confident, carefree, and inspired. I’m more energetic, smiling, and enjoying life, with stronger relationships and friendships.
It was an incredible experience, and I couldn’t have asked for more"
Maneth
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"This opportunity to coach with Jacqueline came at the perfect time in my life when I was overwhelmed and overcommitted.
Throughout the series, I explored deeper depths of myself, where I shifted and strengthened my mindset and cultivated a new level of focus.
I found a new way of doing things, including speaking up and expressing my truth and my emotions so clearly and with clarity.My experience with Jacqueline was directional, peaceful and expansive."
Alyssa
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"I started coaching after feeling flat and stuck in the daily grind and knowing I needed to make a change.
Through the series, I rediscovered my strength and fearlessness, uncovering a side of myself I hadn’t tapped into before.
Now, I’m excited about my future and what I’m capable of in my career. Everyone around me has noticed how much more positive and happy I am.
I’m so grateful and inspired by my coaching journey with Jacqueline!”
Isabelle
FAQs
Have Questions About My Approach?
Everything you need to know before saying yes!
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This isn't a sales pitch, it's your first step towards change.
In our 30-minute conversation, we'll:
Explore what's really keeping you stuck in the cycle
Identify your biggest obstacle to sustainable work-life balance
Create a clear vision of what's possible for your new normal
Map out your next steps, whether we work together or not
Ensure we're the perfect fit for this journey
You will leave with something useful regardless. And if this is not the right fit or the right time, I will tell you honestly.
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Coaching is forward-focused and we are building toward where you want to go with your goals, not exploring the past. It is practical, strategic and action-oriented.
I work with people who are ready to move forward and create positive change. Those seeking clarity, confidence, and a strategy that actually fits their life. I am not a licensed therapist and do not diagnose or treat mental health conditions.
My trauma-informed training means I understand the limits of my scope and will always refer you to appropriate professional support if I identify that therapeutic care is what you need.
If you are currently in crisis, please reach out to a qualified mental health professional before beginning coaching.
If you are unsure whether coaching is right for you right now, reach out and we can have an honest conversation about it.
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This is the question I love most because the answer is the heart of everything I do.
I came to somatic and mindfulness practice through my own burnout recovery. I had the career strategy. I had the knowledge. And still I could not make myself act on any of it. What I discovered was that the blocks were not in my head and they were in my body. In my nervous system. In the patterns I had been carrying for years without realising it.
Career strategies only work when you feel safe, grounded and clear enough to act on them. When we are operating from a place of chronic stress or burnout, even the best strategy in the world sits unused because the body is still in protection mode.
Somatic and mindfulness practices help regulate the nervous system, quiet the internal noise, and create the conditions in which real change becomes possible. In practice this looks like breathwork, grounding, body-based awareness, and learning to notice and trust what your body is already telling you.
This is why my coaching works at two levels. The practical and the personal. The plan, and the person carrying it. Career strategy combined with the inner work that helps you actually move forward and stay there.
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That feeling is one of the most common things I hear and it often signals exactly why coaching might be what you need most.
Busyness is frequently the very thing keeping us from what matters most.
Our fortnightly sessions are designed to create more spaciousness in your life, not add to your load. You will be supported to take action in a way that fits your actual life and not an idealised version of it.
The goal is not to add another thing to your plate. It is to help you reclaim your plate entirely.
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I sit at the intersection of career strategy and body-based practice — which is genuinely rare in the coaching space.
Most career coaching stops at the practical. I go further, working with the whole person — the mindset, the beliefs, the nervous system patterns that quietly shape how we show up, make decisions and hold ourselves back. And most wellness coaching stops at the personal. I bring the career strategy too. The personal branding, self-leadership, career positioning, and practical action.
The result is coaching that works at every level. Not just the job, and not just the inner work. Both, together, in service of a career and a life that actually fits.
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My approach is grounded in both academic education and specialised coaching training:
Academic Foundation:
Bachelor of Business
Bachelor of Exercise Science
Master of International Development and Community Development
Coaching & Wellness Certifications:
Beautiful You Life Coaching Academy (Graduated October 2020)
20hr Mindfulness Meditation Certificate (Yoga Renew 2023)
Trauma Informed Coaching Certificate (The Centre of Healing 2024)
Somatic Embodiment and Stress Regulation Strategies Level 1, 2, 3 (Linda Thai - Collectively Rooted 2022)
Somatic Foundations (The Centre of Healing 2025)
Trauma Informed Manifestation Training (The Centre of Healing 2025)
Reiki Level 1 (Subtle Self 2022)
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The Activate You Series is available as a full payment of $1,100 AUD, which saves you $100 or a payment plan of three monthly instalments of $400 AUD. Both options include exactly the same level of support, commitment and care.
Payment is required prior to commencement. For clients on a payment plan, instalments are billed monthly in advance. If a payment is not received within 7 days of the due date, services may be paused until payment is made.
I work with a small number of clients at a time, so spaces are limited and fill on a first-come basis.
If you completed a Clarity Session within the last 28 days, your $197 investment can be credited toward the series. Simply mention it in your discovery call.
You are not waiting for the right moment. You are the moment
Not because everything is figured out but because you are ready to stop delaying your goals and start moving.
Toward clarity. Toward confidence. Toward a life that feels more like your own.
Ready to start? Here's exactly what happens next:
Book your free call → Complete a brief questionnaire → We explore your goals together → If we're a good fit, you'll secure your coaching dates and begin your transformation.
All sessions are delivered online, working with people across Australia and worldwide, wherever you are.
Have a question first? Contact our team →We will respond within 3 business days.